2 min readThe Benefits of Far Infrared Saunasby Maureen Lamerdin O.M.D. Since the beginning of recorded history, man has used saunas to ensure health and wellness. From Native...
3 min readEnjoy the Healing Power of MeditationBy Maureen Lamerdin O.M.D. The simplest and quickest way to completely transform your life is to practice daily meditation. There are...